keto breakfast ideas eggs and avocado 90+ top keto breakfast recipes: easy & delicious – diet doctor

Starting your day with a nutritious breakfast is the best way to kick start a great day. For all those individuals following a low carb or keto diet, breakfast may be one of the toughest meals to plan. But worry not, because we’ve got you covered. In this post, we bring to you 2 delicious and easy keto breakfast ideas that will fuel your day with just the right amount of nutrition. First up, we have the Avocado Baked Eggs. This is one of the most effortless breakfast ideas out there. All you need is an Avocado, an egg, and some seasoning to make this delectable breakfast. Start by preheating your oven to 425 degrees Fahrenheit. Cut the avocado in half and remove the seed. Scoop a little bit more of the avocado flesh out to make room for the egg. Place the avocado halves on a baking sheet and crack an egg into each avocado half. Season with salt, pepper and other seasoning of your choice. Place the baking sheet into the oven and bake for 15 minutes. Once done, the egg whites should be cooked perfectly, while the yolks remain runny. For our second breakfast idea, we have a round-up of 20 easy and tasty Keto breakfast ideas. The list includes a variety of recipes ranging from pancakes and omelettes to smoothies and muffins. One of our personal favorites from this list is the Keto Egg Muffins. These can be pre-made and stored for a quick breakfast on the go. Start by preheating your oven to 375 degrees Fahrenheit. Whisk 6 eggs in a bowl and add in your choice of vegetables and cheese. Grease a muffin tin with butter or oil and pour the egg mixture into the muffin tins. Bake for 15-20 minutes and let the muffins cool before removing them from the tin. These two breakfast ideas are an excellent source of healthy fats, proteins, and fibers that will keep you full and satisfied throughout the day. Whether you’re a busy individual looking for an on-the-go breakfast or someone looking to experiment with new and exciting keto recipes, these breakfast ideas are sure to please your taste buds. So the next time you’re in a rush and need a quick breakfast, give these easy and delicious keto breakfast ideas a try and watch them become your go-to breakfast meals.

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